Calendar Review
Self Sabotage: The Enemy Within
A One-Day Workshop
Self Sabotage: The Enemy Within    
A One-Day Workshop with Michele Benzamin-Miki  
Sunday, January 26
10am - 4pm
Santa Monica  



Everyone is harder on themselves than they would ever be on anyone else. And everyone sabotages themselves in ways they'd never dream of doing to others.


Of course, the problem is that we're usually not aware of it until it's too late. How many ways can you shoot yourself in the foot? Most people make it the habit of a lifetime unless they learn to stop. It involves more than mindfulness or therapy to really change that habit at the roots because it lies far beneath the threshold of conscious awareness.


Join Michele to penetrate that threshold and change some deep level patterns at the source. You don't need any prior experience of NLP, meditation, hypnosis or anything else; just a willingness to learn and change and even have some fun.


Cost: Sliding Scale of $40-$70 plus dana for the instructor. Please pay at the highest level you can afford to support our programs and those who have less.




Click here for more info or to REGISTER


Michele Benzamin-Miki cofounder of Five Changes and Manzanita Village retreat center in Warner Springs, CA. has mentored and trained individuals and facilitated retreats and training-seminars worldwide for more than twenty-five years. Using combined skills as Master Trainer of NLP, Hypnotherapy, and Gestalt, with three decades of experience as a Zen and Vipassana teacher. Michele is a woman of high ranking in the martial arts of Aikido and two forms of Iaido sword, and a visual and performance artist. The work we do at Five Changes has been referred to as magical, 'alchemical', beyond the range of what is usually considered possible, because of the synergy of all these tools and skills.  


This daylong will be held at 1001 Colorado Ave., Santa Monica.  Click on the address for info on parking around the Melrose Center.


Please pack a brown bag lunch. We have chairs and cushions available.


For more information on our classes and programs, please visit    



*Please consider making a donation to our scholarship fund by clicking HERE.